DAY TWO---UGHH

The little booklet that came with my nicotine patches says to know and recognize your "triggers" (in other words--what really makes you really want to smoke)

It says to even write them down.


Uh, I don't have enough space for all that.

It's EVERYTHING!!! Driving, waking up, eating, watching TV, reading, being at work, being at home, sitting infront of the computer (how ya doin'?) and it goes on and on!!!!